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Gilberto Takes on Running and Ice Cream

32 Million, 14%, -2.7%, Gallup Rules

2024 is only one month old but my, how much has changed in such a short period of time. My upcoming book is really four-books-in-one. And the timing of my book couldn't be better. Part One: Amazon. I

Happy New Year!

There's nothing like the start of a new year to bring optimism, change and hope. Of course it all starts with you and your mindset: Self-love is the most important love and if you love yourself, then

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